Rip. Squeeze. Train.

A simple way to use MyHoney Energy, and everyday ideas for our raw honey.

MyHoney Energy

Hands tearing open a Chocolate MyHoney Energy sachet.

Rip.

Open the sachet at the tear notch.

An adult taking MyHoney Energy before training

Squeeze.

Squeeze straight from the sachet. No mixing.

An adult woman pushing a weighted sled in a gym.

Train.

Get on with your training.

One sachet before training. Don't exceed one sachet a day.

High caffeine content (200mg per sachet). For adults aged 18 and over. Not recommended for children or pregnant or breast-feeding women. Do not exceed one sachet per day.

Keep sachets at room temperature; in cold weather the honey thickens, so warm the sachet in your hand for a minute.

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Raw honey, your way.

One ingredient. Plenty of ways to enjoy it.

  • On porridge or yoghurt.
  • In tea, once it's cooled a little.
  • Spread on toast.
  • Stirred into overnight oats.
  • As a sweetener in recipes.

Has your honey turned solid?

Raw honey naturally turns thick and creamy over time. That's normal. To make it runny again, stand the jar in warm (not hot) water.

Contains honey: not suitable for infants under 12 months.

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Porridge topped with banana and honey beside a wooden spoon.